Healing Through Writing

Last week, I helped plan a slam poetry event with spoken word performer, Caroline Rothstein (carolinerothstein.com) . This is the second year in a row that I have worked with Caroline to bring programs to campus and over the year I have had the opportunity to get to know her and her experience quite well. Caroline is a survivor of sexual violence and an eating disorder and uses poetry and performance to talk about these issues.

When I learn about Caroline’s traumatic past through her speaking and performing, I can’t help but wonder how such a strong and powerful woman arose from such terrible circumstances. What is amazing about Caroline’s work is that she uses writing and performing not only to share and empower, but to heal. For me, writing has always been therapeutic. During the most difficult times in my life, I have filled journals with dark words of loss, hurt, and struggle. And then in the midst of it, I might use the paper to paint a picture of a good day; to observe the world around me, or to think out a thought. Looking back at the scribbles on the pages years later, I can see the ways in which I am continually transforming and evolving; my writing shows the ways in which I have overcome, healed, or remained in heartache.

Writing, for me, is most powerful when it is for me. Words can be inspiring and moving to others, but if you can look back at your own words and grow within them, that, I believe, is the true sign of great writing.

 

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One response to “Healing Through Writing

  1. Pingback: Five Ways Writing Heals | Writing After Dark

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